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Send what you ate
Share a meal photo, voice note, or a few words. No food database or ingredient-by-ingredient entry.
Weight-loss coach in your texts
Food tracking you can actually keep up with.
Send a photo, voice note, or quick text instead of searching and logging every ingredient. Toni keeps track of what you eat and helps you make the next choice.
Text Toni in
Telegram
9:41
‹ Toni ⋯
Toni 
Lunch. What does this leave me for dinner?
Rough estimate 650–780 cal · about 45g protein Assuming all the rice + 1 tbsp dressing.
only ate half the rice
Updated: about 560–650. You still have room for a normal dinner. Go protein + veg, then pick the carb you actually want.
The easier way to keep track
Your week changes. The next choice can still make sense.
Food logging should not take more work than the food decision. Send Toni the meal, menu, craving, or messy moment. A photo, short text, or voice note is enough.
Toni keeps your day and week in view, then helps with one useful next move. If a meal goes sideways, the next one still counts.
How it works
Log it in seconds. Know what to do next.
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Toni keeps track
Get a useful estimate while Toni carries your meals, goal, and running day forward.
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Make the next choice
Ask before you order or eat. Toni suggests one realistic move that fits your goal and the week you are actually having.
Why Toni
More useful than a log. Lighter than another app.
Easy enough to keep doing
A photo or a sentence is enough. Toni handles the tedious part so food tracking does not become another chore.
Knows your real week
Your goal, recent meals, preferences, and messy days shape the help you get.
Helps before you choose
Send the menu or what you are considering. Toni gives you one realistic call, not a rigid plan.
Texts you first
Toni checks in where you already reply, and helps one off meal stay one meal.
From a Toni user
“Toni is working the best for me.”
“After trying so many apps and reminders and recipes and methods, Toni is working the best for me because it feels more like an accountability tool that’s rooting for me no matter what I choose and is giving me helpful feedback on everything I input. Being texted first and answering the text is what cracked the code for me. Thanks Toni !!!”
Get started
Track your next meal with Toni.
Send a photo, voice note, or quick text. Toni will keep track and help with what comes next.
Questions?
Is Toni a calorie tracker?
Toni can track meals, calories, and macros without the database hunting and manual entry. Send a photo, voice note, or short text and Toni keeps the running context, then helps with the next food choice.
How accurate are Toni’s food estimates?
Food photos and short descriptions are estimates, not lab measurements. Toni gives a useful range and makes the biggest uncertainty clear, so the numbers stay practical rather than pretending to be exact.
Do I need to download a new app?
No. Toni works inside iMessage or Telegram. The habit is texting, not opening another app.
What does Toni cost?
Annual is $79.99/year (about $6.67/month, save 33%) and recommended. Or choose $9.99/month. Both plans include a seven-day fit refund — email [email protected] within seven days if Toni isn't right for you. You can manage or cancel at withtoni.com/billing anytime.
Is my data private?
Yes. Your information is used for your Toni experience, not sold. Toni also does not do medical diagnosis, clinical advice, or treatment recommendations.
What if I have an off meal or miss a day?
That is normal. Toni helps one imperfect choice stay one choice, then uses the context of your day and week to find the next sustainable move.
Can Toni help with medical issues or eating-disorder care?
No. Toni is adult wellness support, not diagnosis, treatment, emergency help, medication advice, or eating-disorder care. Talk to a qualified clinician for medical or nutrition care.